Sweet Potato and Black Bean Quesadillas

Name: Sweet Potato and Black Bean Quesadillas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 tablespoons olive oil; 1 medium sweet potato, peeled and diced; 1 can black beans, drained and rinsed; 1 small onion, diced; 3 cloves garlic, minced; 1 teaspoon chili powder; 1 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 4 flour tortillas; 1 cup cheddar cheese, shredded

A delicious, savory quesadilla made with sweet potatoes, black beans, and cheese.

cuisine: Mexican serves: 4 (Main Course)

PREP: 15 minutes COOK: 20 minutes TOTAL: 35 minutes

INGREDIENTS

2 tablespoons olive oil
1 medium sweet potato (peeled and diced)
1 can black beans (drained and rinsed)
1 small onion (diced)
3 cloves garlic (minced)
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
4 flour tortillas
1 cup cheddar cheese (shredded)

INSTRUCTIONS

Heat the olive oil in a large skillet over medium heat. Add the sweet potatoes and cook for 5 minutes, stirring occasionally. Add the black beans, onion, garlic, chili powder, cumin, salt, and pepper and cook for an additional 5 minutes, stirring occasionally.
Lay out four flour tortillas. Divide the sweet potato mixture among the four tortillas, spreading it evenly over each one. Sprinkle the shredded cheese over the top of the sweet potato mixture. Place another tortilla on top of each one and press down lightly to seal.
Heat a large skillet over medium heat. Place one quesadilla in the skillet and cook for 3-4 minutes per side, or until golden brown and the cheese is melted. Repeat with the remaining quesadillas.

NUTRITION FACTS (per serving)

Calories: 380kcal Carbohydrates: 50g Protein: 13g Fat: 14g Cholesterol: 30mg Sodium: 570mg Fiber: 7g Sugar: 4g

OTHER MEXICAN MAIN COURSE RECIPES

Taco Salad - A delicious and easy to make taco salad with ground beef, lettuce, tomatoes, cheese, and tortilla chips.

Chili Con Carne - A classic chili con carne recipe with ground beef, beans, and tomatoes.

Ground Beef Tacos - These tacos are made with seasoned ground beef, lettuce, tomatoes, and cheese.

Fish Tacos - A delicious and easy to make fish taco recipe

disclaimer

Consider the information here as just that, informational. We are relying on Artifical Intelligence to come up with the information presented along with a dash of human touch👌to keep things spicy 🥵 around here. Enjoy!