Chickpea Salad with Lemontahini Dressing

Name: Chickpea Salad with Lemontahini Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups chickpeas; 1 medium cucumber, diced; 2 medium tomatoes, diced; 1/4 cup red onion, diced; 1/4 cup parsley, chopped; 3 tablespoons tahini; 2 tablespoons lemon juice; 1 clove garlic, minced; 2 tablespoons olive oil; 1/4 teaspoon salt

A delicious and healthy salad made with chickpeas, cucumbers, tomatoes, red onion, parsley, and a lemontahini dressing.

cuisine: Mediterranean serves: 4 (Salad)

PREP: 15 minutes COOK: 0 minutes TOTAL: 15 minutes

INGREDIENTS

2 cups chickpeas
1 medium cucumber (diced)
2 medium tomatoes (diced)
1/4 cup red onion (diced)
1/4 cup parsley (chopped)
3 tablespoons tahini
2 tablespoons lemon juice
1 clove garlic (minced)
2 tablespoons olive oil
1/4 teaspoon salt

INSTRUCTIONS

Drain and rinse the chickpeas. Place them in a large bowl.
Dice the cucumber, tomatoes, and red onion. Chop the parsley. Add all the vegetables to the bowl with the chickpeas.
In a small bowl, whisk together the tahini, lemon juice, garlic, olive oil, and salt. Pour the dressing over the chickpea mixture and stir to combine.
Serve the salad chilled or at room temperature.

NUTRITION FACTS (per serving)

Calories: 260kcal Carbohydrates: 27g Protein: 9g Fat: 14g Cholesterol: 0mg Sodium: 270mg Fiber: 7g Sugar: 5g

OTHER MEDITERRANEAN SALAD RECIPES

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Beet Salad - This delicious Beet Salad is a great way to enjoy beets in a light and flavorful salad.

Quinoa Salad - A light and healthy quinoa salad with fresh vegetables and a zesty lemon dressing.

Quinoa & Avocado Salad - This salad is a light and flavorful combination of quinoa, avocado, and vegetables.

disclaimer

Consider the information here as just that, informational. We are relying on Artifical Intelligence to come up with the information presented along with a dash of human touch👌to keep things spicy 🥵 around here. Enjoy!