Cauliflower Fried Rice

Name: Cauliflower Fried Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 head cauliflower; 2 tablespoons olive oil; 1 medium onion; 4 garlic cloves; 2 medium carrots; 1 cup frozen peas; 3 tablespoons soy sauce; 1 teaspoon sesame oil; 2 stalks scallions

This delicious and healthy fried rice is made with cauliflower instead of white rice.

cuisine: Asian serves: 4 (Main Course)

PREP: 10 minutes COOK: 15 minutes TOTAL: 25 minutes

INGREDIENTS

1 head cauliflower
2 tablespoons olive oil
1 medium onion
4 garlic cloves
2 medium carrots
1 cup frozen peas
3 tablespoons soy sauce
1 teaspoon sesame oil
2 stalks scallions

INSTRUCTIONS

Cut the cauliflower into small florets and pulse in a food processor until it resembles grains of rice.
Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, carrots, and frozen peas and cook for 5 minutes, stirring occasionally. Add the cauliflower rice and cook for an additional 5 minutes, stirring occasionally.
Stir in the soy sauce, sesame oil, and scallions. Cook for 1 minute more. Serve warm.

NUTRITION FACTS (per serving)

Calories: 140kcal Carbohydrates: 16g Protein: 6g Fat: 7g Cholesterol: 0mg Sodium: 360mg Fiber: 5g Sugar: 4g

OTHER ASIAN MAIN COURSE RECIPES

Honey Garlic Chicken Wings - These chicken wings are coated in a sweet and savory honey garlic sauce that will have everyone coming back for more.

Vegetable Stir Fry - This stir fry is a great way to use up any vegetables you have in your fridge.

disclaimer

Consider the information here as just that, informational. We are relying on Artifical Intelligence to come up with the information presented along with a dash of human touch👌to keep things spicy 🥵 around here. Enjoy!