Asparagus and Mushroom Frittata

Name: Asparagus and Mushroom Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 2 tablespoons olive oil; 1 pound asparagus, trimmed and cut into 1-inch pieces; 8 ounces mushrooms, sliced; 2 cloves garlic, minced; 1/2 teaspoon kosher salt; 1/4 teaspoon ground black pepper; 8 large eggs; 1/2 cup cheddar cheese, shredded

This frittata is packed with vegetables, making it a delicious and nutritious meal for any time of day.

cuisine: Italian serves: 6 (Main Course)

PREP: 15 minutes COOK: 25 minutes TOTAL: 40 minutes

INGREDIENTS

2 tablespoons olive oil
1 pound asparagus (trimmed and cut into 1-inch pieces)
8 ounces mushrooms (sliced)
2 cloves garlic (minced)
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
8 large eggs
1/2 cup cheddar cheese (shredded)

INSTRUCTIONS

Preheat oven to 375 degrees F (190 degrees C).
Heat olive oil in a 10-inch ovenproof skillet over medium heat. Add asparagus, mushrooms, garlic, kosher salt, and ground black pepper. Cook and stir until the vegetables are tender, about 8 minutes.
In a bowl, whisk together eggs and cheddar cheese.
Pour egg mixture into the skillet. Cook until the edges begin to set, about 5 minutes.
Transfer skillet to the preheated oven. Bake until the center is set, about 15 minutes.
Cut into wedges and serve.

NUTRITION FACTS (per serving)

Calories: 212kcal Carbohydrates: 5.7g Protein: 14.7g Fat: 14.3g Cholesterol: 229mg Sodium: 368mg Fiber: 1.9g Sugar: 1.7g

LISTEN

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Consider the information here as just that, informational. We are relying on Artifical Intelligence to come up with the information presented along with a dash of human touch👌to keep things spicy 🥵 around here. Enjoy!