Vegan Lentil Curry

Name: Vegan Lentil Curry
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tbsp olive oil; 1 large onion, diced; 3 cloves garlic, minced; 1 tbsp ginger, minced; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp ground turmeric; 1/4 tsp cayenne pepper; 4 cups vegetable broth; 1 cup lentils, rinsed and drained; 2 medium carrots, diced; 2 medium potatoes, diced; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup fresh parsley, chopped

A flavorful vegan curry made with lentils and vegetables

cuisine: Indian serves: 4 (Lunch)

PREP: 15 minutes COOK: 25 minutes TOTAL: 40 minutes

INGREDIENTS

2 tbsp olive oil
1 large onion (diced)
3 cloves garlic (minced)
1 tbsp ginger (minced)
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground turmeric
1/4 tsp cayenne pepper
4 cups vegetable broth
1 cup lentils (rinsed and drained)
2 medium carrots (diced)
2 medium potatoes (diced)
1/2 tsp salt
1/4 tsp black pepper
1/4 cup fresh parsley (chopped)

INSTRUCTIONS

Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 minutes, stirring occasionally.
Add the garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for 1 minute, stirring constantly.
Add the vegetable broth, lentils, carrots, potatoes, salt, and black pepper. Bring to a boil, reduce heat to low, and simmer for 20 minutes, or until the lentils and vegetables are tender.
Stir in the parsley and serve.

NUTRITION FACTS (per serving)

Calories: 280kcal Carbohydrates: 44g Protein: 13g Fat: 7g Cholesterol: 0mg Sodium: 450mg Fiber: 12g Sugar: 5g

disclaimer

Consider the information here as just that, informational. We are relying on Artifical Intelligence to come up with the information presented along with a dash of human touch👌to keep things spicy 🥵 around here. Enjoy!